Ingredients
- 1/2 cup raw Sesame Seeds
- 2 Tablespoons Milk Thistle powder
- 1 teaspoon Himalayan Salt
Method
- Place sesame seeds in a heavy skillet, and turn on low heat.
- Toast seeds slowly on low, until golden and fragrant. (Take care not to burn!)
- Let seeds cool completely.
- Transfer to a mortar and pestle, or you can also use a food processor or blender.
- Crush seeds with pestle, or pulse a few times in food processor or blender.
- Transfer to a bowl and stir in Milk Thistle and Salt.
- Transfer to a clean dry jar and label.
- Sprinkle on rice, salad, or any savoury dish!
- Enjoy good health and a happy liver!
Shop the ingredients
Single Herb
Milk Thistle (St Mary’s Thistle)
Sale priceFrom $20.00
For liver support, detox rituals and digestive health.
