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Happy Herb Co
Blue Lily
Blue Lily
105 reviews
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$26.00 AUD
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$26.00 AUD
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EFFECTS
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Blue Lily: A Ceremonial Ritual for Expansive Stillness
Sacred, serene and deeply relaxing, Blue Lily (aka Blue Lotus) has been revered since the time of the ancient Egyptians as a herb of ceremony, vision and bliss. Often chosen by those seeking a more open, dreamy and connected state of being. A herb for those who approach their inner world with intention and reverence.
- Character: Floral · Delicate · Dreamy
- Companion for: Ceremonial use · Dream work · Deep relaxation
- Pairs well with: Mugwort · Passionflower · Calea
Explore the deeper intelligence of this herb ↓
Blue Lily: A Ceremonial Ritual for Expansive Stillness
Sacred, serene and deeply relaxing, Blue Lily (aka Blue Lotus) has been revered since the time of the ancient Egyptians as a herb of ceremony, vision and bliss. Often chosen by those seeking a more open, dreamy and connected state of being. A herb for those who approach their inner world with intention and reverence.
- Character: Floral · Delicate · Dreamy
- Companion for: Ceremonial use · Dream work · Deep relaxation
- Pairs well with: Mugwort · Passionflower · Calea
Explore the deeper intelligence of this herb ↓
Ingredients
Ingredients
Blue lily (Nymphaea caerulea)
PREPARATION
PREPARATION
May be smoked. Also, add a whole flower to boiling water and steep for 10 minutes to enjoy as a tea.
For extra effect, try infusing 100 grams in a bottle of vodka or red wine for a few weeks.
PHYTOTHERAPY
PHYTOTHERAPY
Blue Lily (Nymphaea caerulea)
The aquatic plant Nymphaea caerulea (often called “blue lotus” or “blue lily”) contains a variety of bioactive compounds, including aporphine-type alkaloids such as nuciferine and apomorphine, as well as flavonoids and other phenolic molecules(1).
These compounds appear to act on neural pathways related to relaxation and mood regulation, particularly through dopaminergic and serotonergic signalling, while also exhibiting antioxidant properties(2).
In traditional uses dating back to ancient Egypt, the flower was prized for its symbolic and possible soothing qualities and was used for relaxing, mood support and ceremonial purposes(3).
This information is for educational purposes only and does not refer to the effects of any specific product.
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1. Agnihotri, V. K., ElSohly, H. N., Khan, S. I., Smillie, T. J., Khan, I. A., & Walker, L. A. (2008). Antioxidant constituents of Nymphaea caerulea flowers. Phytochemistry, 69(10), 2061-2066. https://doi.org/10.1016/j.phytochem.2008.04.009
2. Davidson, K. (2025, July 1). Blue lotus flower: Uses, benefits, and safety. Healthline. https://www.healthline.com/nutrition/blue-lotus-flower
3.Oosthuizen, C. B., Fisher, M., & Lall, N. (2020). Chapter 31 – Nymphaea caerulea. In N. Lall (Ed.), Underexplored medicinal plants from Sub-Saharan Africa (pp. 205–210). Academic Press. https://doi.org/10.1016/B978-0-12-816814-1.00031-4
Precautions
Precautions
- Caution: smoking is harmful
For specific herb contraindications, see our Herb Hub for more detailed information.
Happy Herb Co provides referenced information for educational purposes only, and does not make any therapeutic claims for any of their products.
Please seek advice from a healthcare provider if you wish to use herbs for therapeutic purposes.
Blue Lily
Blue Lily, also known as Blue Lotus or the Sacred Lily of the Nile, has been revered since ancient Egyptian times as a symbol of life, renewal, and spiritual awakening.
Recipes featuring Blue Lily
A
Anna First order from happy herb. Very relaxing effect. Tried as tea, wine and smoking. Smoking it had a lovely relaxed feel. Gave my friend some, she loved that it immediately decreased her anxiety, I have now ordered damiana and wild lettuce, excited to try those next. Thanks 😊
Thank you for your review, so happy to hear you are brancing out to other herbs also.
J
Jess I love taking this at night before sleep it's super calming and helps clear my mind.
T
T The best, add it in my nighttime teas routine to help me relax
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Rebecca Y. This is my go to for sleep regime after an intense day with clients this baby does the trick for relaxation, release and reset before bed. Thoroughly recommend with Karri honey. Yum!
M
Marie W. I've only used this to smoke at this stage and it blends so nicely with my other herbs. The taste is amazing! And so pretty!
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