Yoni Steam - Healing

Ingredients: Cornflowers, Calendula, Red Rose Petals, Red Raspberry, Saw Palmetto, Peppermint, Butterfly Pea, Wormwood & Comfrey

Directions: "The Toilet Throne" The easiest way to create a Yoni Throne is to use your toilet. Whilst this may seem an unusual suggestion it is actually really comfortable and practical. You may wish to enhance the sacred feel of the room with candles, flowers and other delights that help you relax and feel like a goddess.

1. Clean the entire toilet thoroughly.

2. Place a large heat proof bowl inside the toilet, preferably one that covers most of the inside of the toilet. Optional - Place another smaller bowl inside the large bowl to concentrate the direction of the steam.

3. Place 2 heaped tablespoons (5g) of herb in the centre of the bowl and add half cup of hot water. Keep the kettle or jug of hot water close by for topping up.

4. Carefully sit on the toilet seat.

CAUTION check the steam is of a comfortable temperature first.

5. Wrap a towel or other option for sealing your body with the seat to ensure the steam is not lost.

6. 20-30 minutes is best for effective healing. You may wish to top up the bowl with hot water to keep generating steam.

7. You may wish to use this time for mediation or creative visualisation to increase the effect through intention.