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Happy Herb Co
Elecampane
Elecampane
2 reviews
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$18.00 AUD
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$18.00 AUD
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Elecampane: A Seasonal Ritual for Deep Breath
Ancient, aromatic and deeply purposeful, Elecampane has been valued across Western, European and Ayurvedic traditions for centuries as one of the great herbs for the respiratory tract. Often chosen during seasonal shifts when the breath needs extra care and depth. A herb for those who want to move through the seasons with open lungs and a clear presence.
- Character: Bitter · Aromatic · Warm
- Companion for: Deep breath · Seasonal ease · Respiratory depth
- Pairs well with: Mullein · Coltsfoot · Thyme
Explore the deeper intelligence of this herb ↓
Elecampane: A Seasonal Ritual for Deep Breath
Ancient, aromatic and deeply purposeful, Elecampane has been valued across Western, European and Ayurvedic traditions for centuries as one of the great herbs for the respiratory tract. Often chosen during seasonal shifts when the breath needs extra care and depth. A herb for those who want to move through the seasons with open lungs and a clear presence.
- Character: Bitter · Aromatic · Warm
- Companion for: Deep breath · Seasonal ease · Respiratory depth
- Pairs well with: Mullein · Coltsfoot · Thyme
Explore the deeper intelligence of this herb ↓
Ingredients
Ingredients
Elecampane Root (Inula helenium)
SUGGESTED USE
SUGGESTED USE
1-2 tsp/cup, steep covered 10 minutes. Drink 3 times daily.
HERBAL INTELLIGENCE
HERBAL INTELLIGENCE
Elecampane Root (Inula helenium L., radix)
Elecampane is the dried root of Inula helenium, a tall perennial traditionally used in European and Ayurvedic herbal medicine. The root contains a characteristic group of sesquiterpene lactones, especially alantolactone and isoalantolactone, as well as inulin-type polysaccharides and essential-oil constituents (1). These compounds have been studied for their ability to support healthy respiratory function by influencing mucous-membrane activity and gentle expectoration, while also contributing antioxidant and microbial-modulating actions (1).
Traditionally, elecampane root has been used for soothing the chest, supporting clear breathing, and aiding digestion in cases of heaviness or bloating (2). The European Medicines Agency recognises Inula helenium root as a traditional herbal preparation used for temporary respiratory discomfort and digestive support (1).
This information is for educational purposes only and does not refer to the effects of any specific product.
_______________________________________________________________________
1. Committee on Herbal Medicinal Products. (2016, November 8). Final European Union herbal monograph on Inula helenium L., radix (EMA/HMPC/436035/2012). European Medicines Agency. https://www.ema.europa.eu/en/documents/herbal-monograph/final-european-union-herbal-monograph-inula-helenium-l-radix_en.pdf
2. Tobyn, G., Denham, A., & Whitelegg, M. (2011). Medical Herbs (ISBN 978-0-443-10344-5). Churchill Livingstone. https://doi.org/10.1016/C2009-0-35604-4
Specifications
Specifications
Elecampane by Happy Herb Co.
Other Names: elfwort, elfdock, scabwort, horseheal, and yellow starwort.
Grown in: USA
Organic Status: Conventional
Plant Parts: Roots
Packaging: Home compostable, reusable zip lock pouch
Precautions
Precautions
- Avoid in known allergy to the Asteraceae plant family
For specific herb contraindications, see our Herb Hub for more detailed information.
Happy Herb Co provides referenced information for educational purposes only, and does not make any therapeutic claims for any of their products.
Please seek advice from a healthcare provider if you wish to use herbs for therapeutic purposes.
Elecampane
A cough lozenge in a plant! Elecampane is a powerful lung herb, with a long tradition of European use. Great for chest and throat infections, and for its expectorant action.
Recipes featuring Elecampane
A
A.B. Recommended by a friend to help with post covid cough, got used to taste quickly, cough much better, will be ordering more of this. Thank you
K
Kimberly Definitely works for the form l combin it with lemon myrtle 😀
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