Happy Herb Co
Elecampane
Elecampane
EFFECTS
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Elecampane is a gently warming and tonic herb, it is especially effective in treating coughs and many other complaints of the chest as well as disorders of the digestive system. Traditionally used for lower respiratory tract conditions with excess, thick catarrh and is especially useful for persistent coughs.
Elecampane is a gently warming and tonic herb, it is especially effective in treating coughs and many other complaints of the chest as well as disorders of the digestive system. Traditionally used for lower respiratory tract conditions with excess, thick catarrh and is especially useful for persistent coughs.
Elecampane Uses & Actions
Elecampane Uses & Actions
Primary Uses: Coughs, and Bronchitis.
Key Herbal Actions: Expectorant.
Ingredients
Ingredients
Elecampane Root (Inula helenium)
SUGGESTED USE
SUGGESTED USE
1-2 tsp/cup, steep covered 10 minutes. Drink 3 times daily.
PHYTOTHERAPY
PHYTOTHERAPY
Elecampane Root (Inula helenium L., radix)
Elecampane is the dried root of Inula helenium, a tall perennial traditionally used in European and Ayurvedic herbal medicine. The root contains a characteristic group of sesquiterpene lactones, especially alantolactone and isoalantolactone, as well as inulin-type polysaccharides and essential-oil constituents (1). These compounds have been studied for their ability to support healthy respiratory function by influencing mucous-membrane activity and gentle expectoration, while also contributing antioxidant and microbial-modulating actions (1).
Traditionally, elecampane root has been used for soothing the chest, supporting clear breathing, and aiding digestion in cases of heaviness or bloating (2). The European Medicines Agency recognises Inula helenium root as a traditional herbal preparation used for temporary respiratory discomfort and digestive support (1).
This information is for educational purposes only and does not refer to the effects of any specific product.
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1. Committee on Herbal Medicinal Products. (2016, November 8). Final European Union herbal monograph on Inula helenium L., radix (EMA/HMPC/436035/2012). European Medicines Agency. https://www.ema.europa.eu/en/documents/herbal-monograph/final-european-union-herbal-monograph-inula-helenium-l-radix_en.pdf
2. Tobyn, G., Denham, A., & Whitelegg, M. (2011). Medical Herbs (ISBN 978-0-443-10344-5). Churchill Livingstone. https://doi.org/10.1016/C2009-0-35604-4
Specifications
Specifications
Elecampane by Happy Herb Co.
Other Names: elfwort, elfdock, scabwort, horseheal, and yellow starwort.
Grown in: USA
Organic Status: Conventional
Plant Parts: Roots
Packaging: Home compostable, reusable zip lock pouch
Precautions
Precautions
- Avoid in known allergy to the Asteraceae plant family
For specific herb contraindications, see our Herb Hub for more detailed information.
Happy Herb Co provides referenced information for educational purposes only, and does not make any therapeutic claims for any of their products.
Please seek advice from a healthcare provider if you wish to use herbs for therapeutic purposes.

Elecampane
A cough lozenge in a plant! Elecampane is a powerful lung herb, with a long tradition of European use. Great for chest and throat infections, and for its expectorant action.
Recipes featuring Elecampane
Recommended by a friend to help with post covid cough, got used to taste quickly, cough much better, will be ordering more of this. Thank you
Definitely works for the form l combin it with lemon myrtle 😀




