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Happy Herb Co
Shatavari
Shatavari
1 review
Regular price
$19.50 AUD
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$19.50 AUD
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EFFECTS
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Shatavari, the root of an asparagus species, is an Ayurvedic herb known primarily as a women's herb that can be used for increased breast milk production, nourishing the reproductive organs, strengthening female fertility, and providing nourishment to the mother and fetus during pregnancy. It has even been linked to stabilizing one's mood and emotions during the menstrual cycle. Because of Shatavari's traditional use to support the reproductive system in women it is understood in Ayurveda to improve libido, lubrication, and overall sexual satisfaction.
Shatavari, the root of an asparagus species, is an Ayurvedic herb known primarily as a women's herb that can be used for increased breast milk production, nourishing the reproductive organs, strengthening female fertility, and providing nourishment to the mother and fetus during pregnancy. It has even been linked to stabilizing one's mood and emotions during the menstrual cycle. Because of Shatavari's traditional use to support the reproductive system in women it is understood in Ayurveda to improve libido, lubrication, and overall sexual satisfaction.
Shatavari Uses & Actions
Shatavari Uses & Actions
Primary Uses: Anxiety, Aphrodisiac, Breastfeeding, Digestion, Dysmenorrhea, Endurance, Exhaustion, Fertility, Heavy Menstruation, Hormonal Balancing, Impotence, Infertility, Inflammation, Leucorrhoea, Libido, Liver Health, Lung Health, Menopause, Menstrual Complaints, Menstrual Cramps, Menstrual Health, Oedema, PMS, Stress, and Fatigue.
Key Herbal Actions: Adaptogen, Anti-Inflammatory, Antioxidant, Antispasmodic, Aphrodisiac, Bitter Tonic, Diuretic, Galactagogue, Hepatic, Immune Tonic, Tonic, and Demulcent.
Ingredients
Ingredients
Contents: Shatavari (Asparagus racemosus) powder
SUGGESTED USE
SUGGESTED USE
Preparation: 1 tsp per cup, simmer for 10 minutes. Drink 2-3 times daily
PHYTOTHERAPY
PHYTOTHERAPY
Shatavari (Asparagus racemosus)
Asparagus racemosus root powder is rich in steroidal saponins alongside flavonoids and polysaccharides, contributing to diverse biochemical pathways such as antioxidant responses and glycoprotein-related signalling in in vitro and chromatographic studies¹,². Ultra-high performance liquid chromatography has been used to quantify Shatavarin-IV in root extracts, providing verified phytochemical profiles at specific retention times without implying clinical outcomes².
Traditional Ayurvedic texts classify Shatavari as a “rasayana” herb, historically used to support vitality, adaptogenic resilience, and reproductive health narratives in South Asian medicine³. Contemporary research continues to examine how these phytochemicals interact with cellular redox and metabolic pathways.
This information is for educational purposes only and does not refer to the effects of any specific product.
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- Singh, L., Kumar, A., Choudhary, A., & Singh, G. (2018). Asparagus racemosus: The plant with immense medicinal potential. Journal of Pharmacognosy and Phytochemistry, 7(3), 2199–2203. https://www.phytojournal.com/archives/2018.v7.i3.4512/ltemgtasparagus-racemosusltemgt-the-plant-with-immense-medicinal-potential
- Kishor, K., Sahni, Y. P., Sharma, R. K., Shrman, K., Singh, R. P., Dinodia, N., & Singh, P. (2019). Characterization of Shatavarin-IV in root extracts of Asparagus racemosus by UHPLC. Journal of Pharmacognosy and Phytochemistry, 8(5), 272–275. https://www.phytojournal.com/archives/2019.v8.i5.9568/characterization-of-shatavarin-iv-in-root-extracts-of-ltemgtasparagus-racemosusltemgt-by-uhplc
3. Karimi, S. M., Bayat, M., & Rahimi, R. (2023). Plant-derived natural medicines for the management of osteoporosis: A comprehensive review of clinical trials. Journal of Traditional and Complementary Medicine, 14(1), 1–18. https://www.sciencedirect.com/science/article/pii/S2225411023000846
Specifications
Specifications
Shatavari by Happy Herb Co.
Other names: Asparagus racemosus, satavari, satavar
Grown in: India
Organic Status: Australian certified before repackaging
Plant Parts: Root
Packaging: Home compostable, reusable zip lock pouch
Precautions
Precautions
- Shatavari is a high saponin containing herb and may cause gastrointestinal upset in sensitive individuals
For specific herb contraindications, see our Herb Hub for more detailed information.
Happy Herb Co provides referenced information for educational purposes only, and does not make any therapeutic claims for any of their products.
Please seek advice from a healthcare provider if you wish to use herbs for therapeutic purposes.
Shatavari
A primary Ayurvedic tonic for women, used to support female reproductive health through all stages of life.
S
Sarah B. This really helps with my hot flushes, they are fewer and milder and also has assisted with sex drive. It's a life saver
HI Sarah, Thank you for your review! Shatavari is a wonderful herb for women's health/menopause, and we are so glad you are experiencing its benefits. Your feedback helps other customers connect to the best herbs for their needs, so we really appreciate you taking the time to share.
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