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External Compress

A compress is a more concentrated application than a wash, but also very useful to accelerate healing of the skin. Compresses are commonly used for wounds, eczema, rashes, muscle aches and fungal skin infections.

  • Make a litre of infusion or decoction, depending on the herbs to be used.
  • Use a clean cloth made of natural fibre such as cotton, linen or hemp.
  • Soak a wad of the cloth in the hot infusion/decoction and place on the affected area.
  • The heat is an important part of this remedy, so either change the compress as it cools, or place a hot water bottle on top of the cloth to keep it warm.j
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  • Internal Infusion

    An infusion is the simplest form of herbal preparation: one we all know well. If you know how to make a cup of tea, you know how to make an...

    Internal Infusion

    An infusion is the simplest form of herbal preparation: one we all know well. If you know how to make a cup of tea, you know how to make an...

  • External Poultice

    A poultice is similar to a compress, except that it uses the whole plant matter and not just the liquid extract. Poultices are commonly used for bruises, sprains, inflamed organs,...

    External Poultice

    A poultice is similar to a compress, except that it uses the whole plant matter and not just the liquid extract. Poultices are commonly used for bruises, sprains, inflamed organs,...

  • External Salve

    Salves are useful preparations for regular application, as they are in the form of a cream. These are more complicated to make, and are best bought. Common herbs that are...

    External Salve

    Salves are useful preparations for regular application, as they are in the form of a cream. These are more complicated to make, and are best bought. Common herbs that are...

  • Powdered Herb Preparation

    A lot of the herbs that we sell in our shops are sold in a dried and powdered form. There are 2 main ways to take powdered herbs: capsules and...

    Powdered Herb Preparation

    A lot of the herbs that we sell in our shops are sold in a dried and powdered form. There are 2 main ways to take powdered herbs: capsules and...

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