A poultice is similar to a compress, except that it uses the whole plant matter and not just the liquid extract. Poultices are commonly used for bruises, sprains, inflamed organs, skin complaints and for drawing pus out of infected wounds.
- Use the bruised fresh herbs or powdered dried herbs, which have been mixed to a mush with hot water.
- It is useful to mix the herb matter with fresh aloe vera gel or castor oil, as this draws the active parts of the plants deep into the skin and underlying tissues.
- Apply the mix to the affected area and cover with an oiled cloth or plastic wrap to keep the moisture in.
- Keep it warm with a hot water bottle.
