Brain Bliss Latté
A creamy, frothy herbal latté that combines warming Turmeric, Cinnamon and Ginger with Lion’s Mane and Mucuna for a delicious brain-loving ritual.
Turmeric and cinnamon aren't just here for their beautiful golden colour and warming spice - both have been studied for their potential role in supporting healthy brain function. Turmeric contains curcumin, a compound with antioxidant and anti-inflammatory properties, while cinnamon is rich in protective polyphenols. Alongside Lion’s Mane and Mucuna, traditionally valued for their cognitive and nervous-system supporting properties, this makes for a delicious way to add a little brain-loving goodness to your day.
Frothy milk and a touch of honey or maple syrup bring everything together into a comforting, gently spiced latté. Perfect for your morning ritual, an afternoon pause, or whenever you’re craving a little Brain Bliss. ✨
Instructions
Ingredients:
- ½ tsp Turmeric powder
- ¼ tsp Cinnamon powder
- ¼ tsp Ginger powder
- ½ tsp Lion’s Mane powder
- ¼ tsp Mucuna powder
- 1 tsp Maple Syrup or Honey
- ¾ cup milk of your choice
- 60 ml hot water
Method:
- Add the herb powders to your favourite mug.
- Add approximately 60 ml hot water and your maple syrup or honey. Stir well to combine.
- Gently heat and froth your milk.
- Pour the frothy milk into your mug, stirring as you go.
- Sprinkle with a little cinnamon and enjoy your brain bliss moment. 🧠✨
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Brain Bliss Latté
A creamy, frothy herbal latté that combines warming Turmeric, Cinnamon and Ginger with Lion’s Mane and Mucuna for a delicious brain-loving ritual. Turmeric and cinnamon aren't just here for their...
Brain Bliss Latté
A creamy, frothy herbal latté that combines warming Turmeric, Cinnamon and Ginger with Lion’s Mane and Mucuna for a delicious brain-loving ritual. Turmeric and cinnamon aren't just here for their...
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