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Spring Green Glow Juice

Spring Green Glow Juice

Spring is a season of renewal, growth, and gentle cleansing. As the days lengthen and the sun warms the earth, our bodies naturally crave lighter, fresher foods to support the shift from winter heaviness to spring vitality. One of the joys of this season is noticing the “weeds” that pop up in gardens and green spaces—tiny herbs and greens that many overlook, but which are packed with nutrients and liver-supporting properties. Chickweed, for example, sprouts prolifically in spring, bringing minerals, chlorophyll, and gentle support for the liver and lymphatic system. Combined with other fresh greens, herbs, and fruits, these wild spring herbs make a perfect base for a cleansing, liver-loving, mood-lifting green juice.

Benefits:

  • Apple: Sweetness plus antioxidants and soluble fibre for gut support.

  • Celery: Hydrating, anti-inflammatory, and supportive of liver function.

  • Ginger: Gentle spice that eases digestion, reduces bloating, and warms the body.

  • Chickweed: Spring tonic herb, supports lymphatic health and provides trace minerals.

  • Parsley: Detoxifying, rich in chlorophyll, vitamin C, and antioxidants; supports kidney and liver health.

 

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Instructions

Ingredients:

  • 1 apple
  • 2 celery stalks
  • 1-inch piece of fresh ginger (adjust to taste)
  • 1 handful of chickweed
  • 1 handful of fresh parsley
  • Squeeze of lemon juice
  • 1 dropperful of your favourite Liquid Herb to support immunity, mood or stress resilience!

Method:

  1. Wash all ingredients thoroughly.
  2. Core the apple and roughly chop.
  3. Chop celery stalks into manageable pieces for your juicer.
  4. Peel ginger and cut into smaller pieces.
  5. Add apple, celery, ginger, chickweed, and parsley to your juicer. (Tip - intersperse the ginger and herbs with the apple and celery to make it easier on your juicer!)
  6. Add a squeeze of lemon.
  7. Serve, over ice if desired, and drink immediately to get all the fresh spring goodness!

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