Cramp Bark
Cramp Bark
EFFECTS
Cramp Bark has a long history of use by indigenous North Americans. It is a popular herb used to manage muscular spasms throughout the whole body. It is particularly useful for menstrual cramps, gastrointestinal cramping and muscular cramps in the legs. It may also assist in lowering high blood pressure and easing palpitations.
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Cramp Bark Uses & Actions
Cramp Bark Uses & Actions
Herbal Actions: Anti-Inflammatory, Antispasmodic, Astringent, Hypotensive, and Nervine
Common Uses: Childbirth, Inflammation, Menstrual Complaints, Menstrual Cramps, Miscarriage, Muscle Cramps, Headache, Gastrointestinal Disorders, High Blood Pressure, and Bronchitis
Ingredients
Ingredients
Contents: Cramp Bark (Viburnum opulus)
Preparation: 2 tsp/cup, simmer covered 15 minutes. Drink 3 times daily.
Specifications
Specifications
Other Names: Viburnum opulus, Guelder rose
Grown in: USA
Organic Status: Wildcrafted
Plant Parts: Bark
Packaging: Home compostable, reusable zip lock pouch
Precautions
Precautions
For specific herb contraindications, see our Herb Hub for more detailed information.
Happy Herb Co provides referenced information for educational purposes only, and does not make any therapeutic claims for any of their products.
Please seek advice from a healthcare provider if you wish to use herbs for therapeutic purposes.
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Cramp Bark
Cramp bark is an excellent herb for most female complaints. As the name implies, it has a long history of use for relieving menstrual cramps and cramps of the major muscles.
Quality of Valarian root is excellent, very potent calming drops for our anxious puppy