Common Use: Herbs For
Depression
Depression, a mood disorder, causes a lingering and constant feeling of sadness, apathy and loss of interest. Depression affects how you feel, think and act, so depressive disorders can lead to a variety of physical and emotional health complications.
Depression Sub-Categories
Shop Herbs for Depression
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Ashwagandha
Vendor:Happy Herb CoRegular price From $21.50 AUDRegular priceUnit price / per -
Brahmi (Bacopa) Leaf
Vendor:Happy Herb CoRegular price $16.00 AUDRegular priceUnit price / per -
Lemon Balm
Vendor:Happy Herb CoRegular price $13.00 AUDRegular priceUnit price / per -
Lemon Myrtle
Vendor:Happy Herb CoRegular price $20.50 AUDRegular priceUnit price / per
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Depression Frequently Asked Questions
Have a question we haven't answered yet? Get in contact with us here.
Are there herbs backed by science for depression?
Are there herbs backed by science for depression?
Yes. St. John’s Wort has the strongest research support among herbs for mild-to-moderate depression. Rhodiola, Ashwagandha, and also show evidence of stress and mood modulation, albeit with fewer clinical studies. Saffron has growing clinical evidence for improving mood and reducing depressive symptoms, while Lemon Balm may support mild anxiety and emotional balance, indirectly lifting mood.
Are there side effects or herb–drug interactions?
Are there side effects or herb–drug interactions?
Yes—herbs can pose risks or interact with medications:
- St. John’s Wort can reduce effectiveness of birth control, antidepressants, warfarin, and other drugs.
- Kava carries risks when mixed with sedatives, alcohol, or antipsychotics.
- Even seemingly benign herbs like chamomile may have blood-thinning effects with warfarin.
Always check for interactions and consult a qualified practitioner, especially if taking other medications.
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