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Common Use

Anxiety

Anxiety is an uncomfortable emotional response. Occasional anxiety is normal, but people with anxiety disorders experience excessive and persistent worry about everyday life. Symptoms of anxiety include increased breath/heart rate, sweating, chest pain and fatigue. Severe anxiety can lead to panic attacks.

Shop Explore BLOGS FAQs

Shop Herbs for Anxiety

  • Stress Less Tea - Happy Herb Co

    Stress Less Herbal Tea Blend

    Stress Less Herbal Tea Blend

    Vendor:
    Happy Herb Co
    Regular price $20.00 AUD
    Regular price Sale price $20.00 AUD
    Unit price /  per 
  • Ashwagandha Powder - Happy Herb Co

    Ashwagandha

    Ashwagandha

    Vendor:
    Happy Herb Co
    Regular price From $21.50 AUD
    Regular price Sale price From $21.50 AUD
    Unit price /  per 
  • Brahmi (Bacopa) Leaf - Happy Herb Co

    Brahmi (Bacopa) Leaf

    Brahmi (Bacopa) Leaf

    Vendor:
    Happy Herb Co
    Regular price $16.00 AUD
    Regular price Sale price $16.00 AUD
    Unit price /  per 
  • Catnip - Happy Herb Co

    Catnip

    Catnip

    Vendor:
    Happy Herb Co
    Regular price From $15.50 AUD
    Regular price Sale price From $15.50 AUD
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1 / of 4
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Explore Herbs for Anxiety

Ashwagandha

Blue Lily

Brahmi

Butterfly Pea

California Poppy

Catnip

Chamomile

Damiana

Greater Celandine

Hops

Jasmine

Kanna

Kava

Lavender

Lemon Balm

Lemon Myrtle

Manuka Leaf

Marijuanilla

Mucuna

Mugwort

Mulungu

Oat Straw

Passionflower

Red Lily

Reishi

Rose

Shatavari

Skullcap

St John's Wort

Tongkat Ali

Tulsi

Valerian

White Lily

Discover Blogs and Recipes on Anxiety in the Herb Hub

Anxiety Frequently Asked Questions

Have a question we haven't answered yet? Get in contact with us here.


Does Blue Lily make you high?

It can induce a mild, dreamy state or gentle euphoria, but it’s not hallucinogenic or strongly intoxicating. The effects are subtle and more relaxing than psychedelic.


Is Blue Lotus the same as Blue Lily?

Yes. The terms are used interchangeably for Nymphaea caerulea.

Check out our blog Lotus or Lily for more info.


What are the spiritual or ceremonial uses of Blue Lily?

In ancient Egypt, it symbolized rebirth and divine connection. It was used in rituals, offerings, and possibly as a sacrament to induce altered states for spiritual insight.

To read more on this - check out our blog Blue Lily: Sacred Blue Lotus of the Nile


What is Blue Lotus / Blue Lily?

Blue Lotus (Nymphaea caerulea) is a water lily native to Egypt and parts of Asia. It was revered in ancient Egyptian culture for its spiritual and medicinal qualities and is known for its mildly psychoactive, calming, and euphoric effects.


When should I use Hops for sleep?

Hops are most commonly associated with brewing beer, but they also have a long history of being used as a natural remedy for sleep disorders. The flowers of the hop plant contain compounds that have sedative effects, making them particularly effective in reducing restlessness and anxiety, both of which can interfere with sleep. Hops are often combined with Valerian root in herbal teas and supplements to create a powerful, natural sleep aid. A warm cup of hops tea before bed can help calm your nervous system and prepare you for a deep, restorative sleep.

See more on Sleep.


When should I use Skullcap for sleep?

Skullcap, as the name suggests, is great for when a busy mind is keeping you awake. It is highly valued for its ability to soothe and tone the nervous system. This herb has mild sedative properties and is often used to alleviate symptoms of anxiety, nervousness, and insomnia. Skullcap is particularly effective when combined with other calming herbs like Valerian, Passionflower, or Lemon Balm. It’s also very effective for tension headaches.

See more on Sleep.

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