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Shop Herbs for Restlessness
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Stress Less Herbal Tea Blend
Vendor:Happy Herb CoRegular price $20.00 AUDRegular priceUnit price / per -
Ashwagandha
Vendor:Happy Herb CoRegular price From $21.50 AUDRegular priceUnit price / per -
Brahmi (Bacopa) Leaf
Vendor:Happy Herb CoRegular price $16.00 AUDRegular priceUnit price / per
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Restlessness Frequently Asked Questions
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When should I use Hops for sleep?
When should I use Hops for sleep?
Hops are most commonly associated with brewing beer, but they also have a long history of being used as a natural remedy for sleep disorders. The flowers of the hop plant contain compounds that have sedative effects, making them particularly effective in reducing restlessness and anxiety, both of which can interfere with sleep. Hops are often combined with Valerian root in herbal teas and supplements to create a powerful, natural sleep aid. A warm cup of hops tea before bed can help calm your nervous system and prepare you for a deep, restorative sleep.
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