
Digest Aid Tea
If you’re having trouble digesting after a heavy meal, or just feel like you could use a little help stimulating and soothing the digestive process - this combination of herbs can help ease gas and bloating and also provides natural digestive enzymes to help break down protein.
Instructions
Ingredients:
Per cup:
- 1/2 tsp Peppermint
- 1/2 tsp Chamomile
- 1/2 tsp Paw Paw Leaf
- 1/2 tsp Fennel Seeds
- 1/2 tsp Ginger, fresh grated
Method:
- Add herbs to your teapot (or tea cup with infuser).
- Pour over boiling water.
- Cover & infuse for 10 minutes.
- Strain (or remove infuser) & enjoy.
- Drink after a heavy meal for improved digestion, or any time to settle the stomach.
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