• 1 tsp Ashwagandha Root – Rebuilds strength and balance, restores calm after intensity
• 1 tsp Astragalus Root - Fortifies the Wei Qi (protective energy field), and builds long-term resilience. 
• ½ tsp Licorice Root – Sweetly harmonizes, supports adrenal and lung energy
• ¼ - ½ tsp Reishi Powder (Superfeast) – Grounds the spirit, nourishes emotional resilience 
• 1 tsp Tulsi – Clears energetic stagnation, promotes clarity, uplifts mood
• 1 tsp Chamomile – Gently calms the nervous system, soothes emotions, supports digestion of experience.

1. Simmer gently Ashwagandha, Astragalus and Licorice in 500ml water for 15 minutes.
2. Remove from heat, then add Tulsi, Chamomile & Reishi powder. Cover and steep for 10 minutes.
3. Strain, and sip slowly with presence and intention.

Ritual Suggestion:

Perfect for post-ritual grounding, after spiritual or emotional processing, or as part of a regular integration practice. Light a candle, breathe deeply, and journal or rest while sipping.

Best enjoyed:

• After healing ceremonies, plant journeys, or breathwork
• After full moons, portals (like Lion’s Gate), or emotional breakthroughs
• When feeling energetically scattered, overstimulated, or ungrounded