Move over Moon Milk… we’ve taken it to the next level with this Mellow Mood Milk!

We’ve combined some of our favourite mood-enhancing, stress relieving and sleep supporting herbs in this delicious warming and relaxing recipe.

We’ve been on a real Kava kick lately, with our new single cultivar Premium Kava Range there’s so much to explore. And, as Kava is such a great herbal ally to unwind with at the end of a big day, we thought – this would go perfectly in a relaxing and warming milk recipe… and it does! But we thought, let’s include Mucuna as well, to help boost mood & increase dopamine levels…. so voila – it’s no longer moon milk, but MOOD MILK!

💛 We love Ashwagandha as an adaptogen to help lower stress levels and improve sleep quality. It’s also known to boost overall energy levels and support immunity.

💛 We love Mucuna as a mood-enhancing, dopamine regulating ally to help balance mood naturally.

💛 We love Kava for it’s deeply relaxing, yet consciousness uplifting vibes. It’s such a great friend to relax with after a long day.

💛 We also added in Turmeric for flavour & colour, as well as digestive and inflammation support.

💛 We added in some Cinnamon for spice & warmth, some honey for sweetness. You can also add vanilla if you like.