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Resilient Roots Tea Blend

Resilient Roots Tea Blend

A deeply nourishing adaptogenic brew designed to support stamina, steady energy, and whole-body resilience. This blend brings together traditional tonic roots that have been used for centuries to strengthen, restore, and fortify.'

  • Astragalus - A classic Qi tonic in Traditional Chinese Medicine, traditionally used to support immune health and restore vitality. It forms the steady, strengthening base of this blend.
  • Ashwagandha - A grounding Ayurvedic adaptogen traditionally used to support the nervous system during stress. Brings calm, sustainable resilience.
  • Siberian Ginseng - Also known as Eleuthero, this adaptogen is traditionally used to support stamina and endurance. Encourages balanced, long-lasting energy.
  • Licorice - Sweet and harmonising, Licorice supports digestive and adrenal function while helping the herbs work synergistically.

Instructions

Ingredients:

  • 2 parts Astragalus root
  • 1 part Ashwagandha root
  • 1 part Siberian Ginseng (Eleuthero)
  • ½ part Licorice root

(Example: 2 tbsp Astragalus, 1 tbsp Ashwagandha, 1 tbsp Eleuthero, ½ tbsp Licorice.)

Store in an airtight jar away from light.

Method:

Because these are roots, this blend is best prepared as a decoction:

  1. Add 1 tablespoon of the blend to 2 cups of water.
  2. Bring to a gentle boil.
  3. Reduce to low and simmer (covered) for 15–20 minutes.
  4. Strain and sip warm.

Optional: Add a slice of fresh ginger or cinnamon for extra warmth.

Drink 1–2 cups daily.

Shop Ingredients for Resilient Roots Tea Blend

Astragalus Root

Siberian Ginseng

Ashwagandha

Licorice Root

Discover the Herbs

Astragalus Herb Profile

Astragalus
Ashwagandha Herb Profile

Ashwagandha
Licorice Root Herb Profile

Licorice Root
Siberian Ginseng Herb Profile

Siberian Ginseng

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