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Herbal Action
Adaptogen
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What it does
Supports a balanced response to internal and external stressors.
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General indications
Being ‘run down’, periods of high stress.
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Shop our Adaptogen Herb Range
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Ashwagandha
Vendor:Happy Herb CoRegular price From $21.50 AUDRegular priceUnit price / per -
Siberian Ginseng
Vendor:Happy Herb CoRegular price From $13.50 AUDRegular priceUnit price / per -
Maca Powder
Vendor:Happy Herb CoRegular price From $26.50 AUDRegular priceUnit price / per
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Adaptogen Frequently Asked Questions
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When should I use Ashwagandha for sleep?
When should I use Ashwagandha for sleep?
Ashwagandha is an adaptogen, which means it helps the body adapt to stress. This herb can be particularly helpful for those who struggle with sleep due to anxiety or stress. It’s available in various forms, including dried root, powder, capsules and teas. Regular use of Ashwagandha may support better sleep by lowering cortisol levels and promoting a sense of calm and promotes a sound sleep. It's not a quick fix but is great to add to your daily routine if you are having sleep issues.
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