Recipes

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Precautions

Due to the caffeine content, green tea may trigger certain side effects (such as headache, insomnia, irritability, diarrhoea, and heartburn) when consumed in excess, or in people who are sensitive to caffeine.

Precautions

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References

The therapeutic potential of matcha tea: A critical review on human and animal studies

https://pmc.ncbi.nlm.nih.gov/articles/PMC9792400/

Anxiolytic activities of Matcha tea powder

https://www.sciencedirect.com/science/article/abs/pii/S1756464619303093