Sacred Heart Ritual Blend

Method

1. Combine all herbs in a bowl and mix with intention, calling in the spirit of each plant, and thanking it for its sacred medicine.
2. Store in a clean glass jar.
3. For Tea - use 2 tsp per cup, and steep for 10 minutes, covered. Sweeten with honey if desired.
4. For Ceremonial Cacao - Brew a cup of tea, then strain into a saucepan, add 30g of Ceremonial Cacao, and heat gently until cacao fully melts. Add sweetener or milk if desired.
5. For Mocktails - Make a herbal syrup by adding ½ cup tea blend, ½ cup sugar & 1 cup water to the saucepan. Simmer on low for 10 minutes, strain & store in the fridge. Add 1-2 Tbsp of this syrup to sparkling water, or kombucha for a quick & easy heart-opening mocktail!
6. Sip slowly in ritual—hold your cup of tea / cacao / mocktail to your heart, breathe deeply, and set an intention to embody clarity, joy, and connection.