Ocimum sanctum
Also known as Holy Basil.
Also known as Holy Basil, Tulsi is a very important herb in traditional medicine of India – Ayurveda.
Learn about Tulsi
A powerful plant, Tulsi is considered sacred in many traditions of India, and the plant is given daily offerings of ghee and incense.
Tulsi reduces fevers and combats infection; acts as a febrifuge (fever remedy; an antimicrobial, and Tulsi can be taken as a hot tea at the onset of any cold or flu. It is antiviral, anti-bacterial, anti-fungal and anti-malarial, helping the body to combat acute microbial infections, including root canals (ref), herpes infections, malaria, dengue, cystitis and others. By boosting immune function, it also helps against chronic infections such as candidiasis.
Tulsi also stimulates the mind and improves concentration by increasing the availability of glucose in the brain, having a significant effect on mental fatigue.
By strengthening and calming the nerves, Tulsi improves the stress response. Unlike most other mental stimulants, it is calming, reducing stress, tension and anxiety. It strengthens the nervous system, helping us to recover from long-term stress, trauma and exhaustion. As an adaptogenic tonic, it improves general health, wellbeing and longevity. Its antioxidant, anti-radiation and anti-inflammatory actions also contribute to supporting a state of balance and resilience in the body.
Common Uses
Anti-Ageing, Antioxidant, Anxiety, Brain Function, Brain Health, Digestive Complaints, Fever, Focus, Fungal Infections, Gastrointestinal Disorders, Hormonal Balancing, Infections, Inflammation, Longevity, Memory, Menopause, Menstrual Complaints, Mood Enhancement, Nervous System, PMS, Premature Ageing, Relaxation, Restlessness, Stress, Studying, Tension, Working, Cold & Flu, and Fatigue.Herbal Actions
Adaptogen, Anti-Inflammatory, Antimicrobial, Febrifuge, Nervine, Nootropic, and Immunomodulator.Precautions
Tulsi is a safe and non-toxic herb with centuries of use.
Precautions
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References
Ahirwar P, Shashikiran ND, Sundarraj RK, Singhla S, Thakur RA, Maran S. (2018). 'A clinical trial comparing antimicrobial efficacy of "essential oil of Ocimum sanctum" with triple antibiotic paste as an intracanal medicament in prima'