Inula helenium
Also known as .
A cough lozenge in a plant! Elecampane is a powerful lung herb, with a long tradition of European use. Great for chest and throat infections, and for its expectorant action.
Learn about Elecampane
Elecampane is a plant that has a long history of use as a medicinal herb. A gently warming and tonic herb, it is especially effective in treating coughs, bronchitis and many other complaints of the chest as well as disorders of the digestive system. It also restores the lungs by healing damaged lung linings.
‘The world’s first cough lozenge’, Elecampane root was traded around Europe by French monks. It was also used against tuberculosis. Helen of Troy was believed to be gathering Elecampane when she was abducted by Paris, hence its botanical name ‘Inula helenium’.
Sucking on a piece of elecampane may give some people a mild herbal high of its own; aptly described as a ‘sideways stone’. Elecampane certainly gives your mouth and taste buds a high!
Essentially it is a very safe plant to use, it is suitable for the old and the young and especially useful when the patient is debilitated by their chest issues. It cleanses toxins from the body, stimulating the immune and digestive systems and treating bacterial and fungal infections, and is also good for the pancreas as a rich source of insulin.
The root contains alantolactone, which is strongly anthelmintic (compounds that expel parasitic worms from the body). Alantolactone has an anti-inflammatory action, it also reduces mucous secretions and stimulates the immune system. The plant is sometimes recommended as an external wash for skin inflammations and varicose ulcers, but has been known to cause allergic reactions.
Common Uses
Bronchitis, Cold & Flu, Coughs, Diarrhoea, Digestion, Digestive Complaints, Dry Coughs, Dysentery, Emphysema, Gastrointestinal Disorders, Harm Reduction from Cannabis, High Blood Pressure, Immunity, Indigestion, Infections, Inflammation, Lower Blood Pressure, Lung Health, Nicotine & Drug Withdrawal, Night Sweats, Respiratory Ailments, Sciatica, Skin Conditions, Skin Health, Sore Throat, Stomach Ulcers, and Ulcers.Precautions
Do not sure if known allergy to the Asteraceae (daisy) plant family. Caution in pregnancy and breastfeeding.
Precautions
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References
Shipard, I. (2003). How can I use herbs in my daily life?
Nambour: Stewart
Thorpe, R. (2001). Happy High Herbs 6th Ed.
Loch: Possibility.com
Plants for a Future (1996-2010)
Inula helenium – L. <http://www.pfaf.org/user/Plant.aspx?LatinName=Inula+helenium>
Image: By H. Zell (Own work) CC BY-SA 3.0 via Wikimedia Commons