
Top Herbs for Men's Health: More Than Muscle & Mojo
When you hear "men’s health", it's easy to think testosterone, stamina, and the odd protein shake - but real, holistic wellbeing goes way beyond biceps and bedroom performance, and that's exactly where herbs can help.
Supporting men's health & wellbeing means considering a variety of factors including stress, sleep, immunity, digestion and heart health - as well as prostate and erectile health.
Introducing your Herbal Allies.
Adding herbs to your diet is a simple and beneficial way to support your wellbeing. You don't have to wait for a health crisis to start taking care of yourself - by empowering yourself to learn more about the needs of your body, anyone can benefit from the everyday wisdom of herbs.
Our Top Herbal Picks for Men's Health
Tongkat Ali
Eurycoma longifolia
Studies have shown Tongkat Ali to stimulate the release of free testosterone, improve sex drive, reduce fatigue, and improve well-being. It is considered a traditional anti-aging remedy and is commonly used to improve libido, energy, sports performance and weight loss.
Tribulus
Tribulus terrestris
A complete health tonic that also assists people who are looking to increase their sexual aspiration and libido.
Epilobium
Epilobium parviflorum
Epilobium is an astringent, anti-inflammatory and emollient that can also be used topically to soothe burns, skin sores, swellings and boils. It is extensively used in Europe to treat benign swelling of the prostate.
Ashwagandha
Withania somnifera
Primarily a strengthening tonic, Ashwagandha is used for debility, inflammatory conditions, premature ageing, low libido, impotence and infertility, and may strengthen the nervous and immune systems. Unlike many other adaptogens and aphrodisiacs, Ashwagandha is not over-stimulating, and may actually promote sound sleep, as well as meditation.
Rhodiola
Rhodiola rosea
A powerful adaptogen that helps your body handle stress, while boosting energy and mental clarity. It’s perfect for busy days when you need to stay sharp and calm. Favourably used to stimulate the nervous system, enhance physical performance, improve mood, and may be beneficial for breaking addiction cycles.
Maca
Lepidium meyenii
Increasing sexual and athletic stamina, this revered adaptogen and aphrodisiac from Peru is a superfood, providing sustained physical energy. Famous because many claim it is nature’s answer to sexual impotence. Maca is rich in vitamins, minerals, amino acids, sterols, and alkaloids, which are essential to sustained energy and healthy bodies.
Unsure where to start?
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