Luteal Love Elixir

Method

1. Lightly crush Chaste Tree Berries and Schisandra Berries in a mortar and pestle or herb grinder
2. Place all herbs into a clean glass jar.
3. Cover completely with brandy (ensure herbs are fully submerged)
4. Seal jar tightly
5. Store in a cool, dark place for 2–4 weeks
6. Shake gently every few days
7. Strain through muslin or fine sieve
8. Press herbs well to extract liquid
9. Stir in raw honey to taste. (About 1/2 the volume of liquid)
10. Bottle and store in amber glass.
11. Take 1–2 tsp daily in luteal phase
12. Add to sparkling water, tea, or take directly