Botanical Guide
Joy Patterns
Which herbs suit which pattern, how people prepare them, and answers to the questions we hear most.


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Join us in our love of herbs
Botanical Guide
Which herbs suit which pattern, how people prepare them, and answers to the questions we hear most.
Find your pattern
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Pattern 1
The velvet bean, for mornings that want drive and a brighter mood.
Full Mucuna Profile
Our favourite, a sunny leaf of love, ease and good company.
Full Damiana Profile
For when the heart wants looking after, in love, loss or weariness.
Full Rose Profile
The red-gold spice, known in Persian tradition as the sunshine spice.
Full Saffron Profile
Long known as a herb of good spirits and steady nerves.
Full Lemon Balm ProfilePattern 2
Our favourite, a sunny leaf of love, ease and good company.
Full Damiana Profile
For when the heart wants looking after, in love, loss or weariness.
Full Rose Profile
The sacred lotus of the Nile, for unwinding in quiet company.
Full Blue Lily Profile
A rich, bitter cup, shared for good feeling since Mesoamerican times.
Full Cacao Profile
A flower chosen for its scent, and the mood that scent brings.
Full Jasmine ProfilePattern 3
The velvet bean, for mornings that want drive and a brighter mood.
Full Mucuna Profile
Our favourite, a sunny leaf of love, ease and good company.
Full Damiana Profile
A rose-scented Arctic root for long stretches of work or study.
Full Rhodiola Profile
A rich, bitter cup, shared for good feeling since Mesoamerican times.
Full Cacao Profile
The red-gold spice, known in Persian tradition as the sunshine spice.
Full Saffron ProfilePattern 4
For when the heart wants looking after, in love, loss or weariness.
Full Rose Profile
Long known as a herb of good spirits and steady nerves.
Full Lemon Balm Profile
A flower chosen for its scent, and the mood that scent brings.
Full Jasmine Profile
The sacred lotus of the Nile, for unwinding in quiet company.
Full Blue Lily Profile
A sunny afternoon cup.
Full Chamomile ProfilePattern 5
The sacred lotus of the Nile, for unwinding in quiet company.
Full Blue Lily Profile
A rich, bitter cup, shared for good feeling since Mesoamerican times.
Full Cacao Profile
A brilliant indigo cup that is a pleasure just to look at.
Full Butterfly Pea Profile
Our favourite, a sunny leaf of love, ease and good company.
Full Damiana Profile
The red-gold spice, known in Persian tradition as the sunshine spice.
Full Saffron ProfileA guide based on traditional use, not medical advice.
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