Valerian
Valerian
EFFECTS
Valerian is an excellent nerve tonic and as such helps greatly with anxiety, stress, and insomnia and is also used for more serious psychosomatic ailments like hysteria and panic attacks. It is an effective muscle relaxant and antispasmodic, useful for muscle spasms, menstrual cramps, and intestinal colic. Some people find it to be effective for pain relief. Valerian is also used for high blood pressure.
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Ingredients
Ingredients
Contents: Valerian (Valeriana officinalis)
Preparation: 1 tsp/cup, steep covered 20 mins, or 1/2 - 1 tsp tincture
Specifications
Specifications
Other Names: Valeriana officinalis, garden valerian, garden heliotope, all-heal
Grown in: Poland
Organic Status: Australian certified before repackaging
Plant Parts: Root
Packaging: Home compostable, reusable zip lock pouch
Vegan Friendly
Precautions
Precautions
- Caution combining Valerian with benzodiazepine and CNS depressant drugs due to theoretical additive effects
- Best avoided when breastfeeding
For specific herb contraindications, see our Herb Hub for more detailed information.
Happy Herb Co provides referenced information for educational purposes only, and does not make any therapeutic claims for any of their products.
Please seek advice from a healthcare provider if you wish to use herbs for therapeutic purposes.
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Take it before bed and sleep right through !! Highly recommend
Yes. The original Valium, it is very potent, and like you say, take right before you wish to sleep. Thanks Laura.
I have it every evening to help me relax. Only wish I could buy it in bigger packs!
Hi Kayla, Thank you for your review! We greatly appreciate your support and are thrilled to hear that you had a wonderful experience with the Valerian.
Our goal is to provide the best possible herbs & blends to our valued customers, and your feedback motivates us to continue working hard towards that goal .
If you ever have any more feedback or questions in the future, please don't hesitate to get in touch. Your feedback is invaluable to us, and we hope to continue to serve you in the future!
Valerian as a herbal tea is a gentle way to entice a better sleep. Valerian has a calming effect without the grogginess of other treatments.
Hi Susan, Thank you so much for your kind words and positive feedback! We greatly appreciate your support and are thrilled to hear that you had a wonderful experience with the Valerian.
Our goal is to provide the best possible herbs & blends to our valued customers, and your feedback motivates us to continue working hard towards that goal .
If you ever have any more feedback or questions in the future, please don't hesitate to get in touch. Your feedback is invaluable to us, and we hope to continue to serve you in the future!
Valerian root is the best medicine for relaxation.
A total chill herb. Love it!
Hi Sabrina, Thank you so much for your kind words and support! We're delighted to hear that you had a positive experience with the Valerian. It is such a lovely herb for relaxation and sleep. We appreciate your support!
xx
I have chronic fatigue syndrome which for me includes extreme muscle pain and weakness. Valerian has been the only thing that works to reduce my pain allowing me to sleep deep without awaking up due to pain and last throughout the night and into the next morning. Allowing me to get up and get ready with minimal pain. I'd recommend this for sleep and pain 100 times over.
Hi Page, Thank you for the review! So glad the Valerian is helping you with pain and fatigue. Your feedback helps other customers connect with the best herbs for their needs so we appreciate you taking the time to share. Cheers!