Harm Reduction from Cannabis

It’s generally considered safe in moderate amounts. Possible side effects include dizziness, nausea, or drowsiness, especially when taken with alcohol or sedatives. Avoid during pregnancy or while driving.

Many users report enhanced dream recall, vivid imagery, and even lucid dreams when using Blue Lotus before sleep. It's often combined with other dream-enhancing herbs such as Mugwort, Calea or African Dream Herb for this purpose.

It can induce a mild, dreamy state or gentle euphoria, but it’s not hallucinogenic or strongly intoxicating. The effects are subtle and more relaxing than psychedelic.

Answer: Common methods include:

• Tea: Steep dried petals in hot water.
• Tincture or extract: Alcohol-based for stronger effects.
• Smoking or vaping: Often mixed with other herbs.
• Soaking in wine: A traditional Egyptian method

Yes. The terms are used interchangeably for Nymphaea caerulea.

Check out our blog Lotus or Lily for more info.

In ancient Egypt, it symbolized rebirth and divine connection. It was used in rituals, offerings, and possibly as a sacrament to induce altered states for spiritual insight.

To read more on this - check out our blog Blue Lily: Sacred Blue Lotus of the Nile

Blue Lotus (Nymphaea caerulea) is a water lily native to Egypt and parts of Asia. It was revered in ancient Egyptian culture for its spiritual and medicinal qualities and is known for its mildly psychoactive, calming, and euphoric effects.

Wild Lettuce is a valuable remedy for insomnia and restlessness. As an antispasmodic, anodyne and nervine, this relaxing herb can be beneficial for people needing help to get to sleep, calm restlessness or anxiety, and even as an aid when overcoming tobacco and cannabis habits. It’s also helpful for reducing pain, so if that’s what’s keeping you up at night, this could be one to try.

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