Ashwagandha
The grounding root at the heart of Ayurveda.
Full Ashwagandha ProfileHerbs associated with
Muscles and recovery
Herbs used after training, long days and hard work, as teas, rubs and baths.
17 herbs · Herb Index →
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Chamomile
Soft, apple-scented flowers, the classic gentle cup.
Full Chamomile Profile -
Cordyceps
A prized mushroom from the high mountains of Asia.
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Cramp Bark
Bark of the guelder rose, a traditional women's herb.
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Dong Quai
An aromatic root, among the most treasured in Chinese herbalism.
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Ginger
A spicy, zesty root, loved in kitchens and teapots alike.
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Kava
The ceremonial root of the Pacific Islands, earthy and peppery.
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Lavender
Fragrant purple flowers for the cup, the bath or the pillow.
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Meadowsweet
Sweet, almond-scented flowers of the damp meadow.
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Moringa
The green leaf of the drumstick tree, stirred into baths, masks and rubs.
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Peppermint
Cool, bright and familiar: the after-dinner classic.
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Skullcap
A blue-flowered herb of the mint family, a classic for a busy mind.
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St John's Wort
Sunny yellow midsummer flowers with a long folk history.
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Valerian
A pungent, earthy root, the classic bedtime herb.
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White Willow
Willow bark, bitter and astringent, used since antiquity.
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Wild Yam
A twining vine root from North American tradition.
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Yarrow
Feathery leaves and white flowers, a hedgerow classic.
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