Ashwagandha
The grounding root at the heart of Ayurveda.
Full Ashwagandha ProfileHerbs associated with
Menopause
Herbs used through perimenopause and the years after, as daily teas and extracts.
17 herbs · Herb Index →
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Chaste Tree
Peppery Mediterranean berries, a traditional women's herb.
Full Chaste Tree Profile -
Dong Quai
An aromatic root, among the most treasured in Chinese herbalism.
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Hops
Aromatic, bitter flowers, best known from brewing.
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Korean Ginseng
The famous root of East Asia, prized for centuries.
Full Korean Ginseng Profile -
Lemon Balm
A lemon-scented leaf from the mint family, gentle and bright.
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Maca
A Peruvian highland root, malty and nourishing.
Full Maca Profile -
Marijuanilla (Siberian Motherwort)
Siberian motherwort, a soft leafy herb for blends.
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Passionflower
An intricate climbing flower, a classic for winding down.
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Red Clover
Sweet pink blossoms from the meadow.
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Rhodiola
A hardy Arctic root with a rose-like scent.
Full Rhodiola Profile -
Schisandra
The 'five-flavour berry' of Chinese tradition.
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Shatavari
A wild asparagus root, Ayurveda's foremost women's herb.
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Skullcap
A blue-flowered herb of the mint family, a classic for a busy mind.
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St John's Wort
Sunny yellow midsummer flowers with a long folk history.
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Suma
A South American root sometimes called Brazilian ginseng.
Full Suma Profile -
Wild Yam
A twining vine root from North American tradition.
Full Wild Yam Profile
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