Ashwagandha
Steadying more than stimulating, taken daily when life asks a lot.
Full Ashwagandha ProfileHerbs associated with
Energy and vitality
Stimulating leaves and seeds for a quick lift, and tonic roots taken steadily when life asks a lot.
34 herbs · Herb Index →
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Astragalus
A sweet root simmered into broth for building reserves over time.
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Bee Pollen
Golden granules sprinkled over breakfast for everyday vitality.
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Brahmi
Caffeine-free, for clear focus without feeling wired.
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Cacao
The rich, bitter cup for the morning or early afternoon.
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Catuaba
A Brazilian bark taken as a daily tea for vitality.
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Chaga
A dark, roasted mug in place of the second coffee.
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Cordyceps
A mountain mushroom long taken by those with big days and long climbs ahead.
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Gotu Kola
For a clear, settled head ahead of long thinking work.
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Guarana
Caffeine-rich seeds for the long drive or the big day.
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Guayusa
The early-morning leaf of the Ecuadorian Amazon, smooth and caffeinated.
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He Shou Wu
A storied tonic root, long linked with stamina in later years.
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Kola Nut
For the long day, the study session or a night of dancing.
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Korean Ginseng
The famous morning root for long, demanding stretches.
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Licorice Root
A naturally sweet root, used to round out a daily blend.
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Lion's Mane
Stirred into the morning coffee before study or desk work.
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Maca
A malty spoonful in the morning smoothie, for steady energy.
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Matcha
Whisked in the morning for calm, steady focus.
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Muira Puama
An Amazonian wood taken daily through a tiring stretch.
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Oat Straw
Mild and steadying, for long stretches of feeling worn thin.
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Pine Pollen
Golden pollen stirred into a morning drink, long prized as a vitality tonic.
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Reishi
The long-game tonic mushroom, taken for months and not days.
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Rhodiola
Among the more stimulating tonic roots, taken in the morning.
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Schisandra
The five-flavour berry, sipped through long working days.
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Shatavari
Ayurveda's root for women, taken when rebuilding strength.
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Shiitake
A savoury mushroom simmered into broths for everyday nourishment.
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Siberian Ginseng
Taken in courses, for stamina that lasts the distance.
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Spirulina
Dense daily nourishment in a single green spoonful.
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Suma
A morning spoonful before work or training, for steady stamina.
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Tongkat Ali
Notably bitter, and taken for drive and stamina.
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Tribulus
Taken through blocks of hard training or heavy work.
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Tulsi
Holy basil, a steadying daily cup for full days.
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Turkey Tail
A woodland mushroom brewed as an everyday tea or broth.
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Yerba Maté
South America's shared brew, for steady energy and a clear head.
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