Ashwagandha
The grounding root taken daily through long, demanding seasons.
Full Ashwagandha ProfileHerbs associated with
Calm
The nervines: herbs used when you want to unwind, steady the nerves and take the edge off a tense day.
37 herbs · Herb Index →
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Blue Lily
A dreamy floral tea for slow, unhurried evenings.
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Brahmi
Calming and caffeine-free, for a mind that has work to do.
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Butterfly Pea
A calm, caffeine-free cup that is a pleasure to look at.
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California Poppy
For the evening after a long or busy day.
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Catnip
Mild and minty, for a cup after dinner.
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Chamomile
The classic gentle cup, for a pause in a busy afternoon.
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Damiana
Our favourite for unwinding after work and enjoying the moment.
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Gotu Kola
Taken steadily for a clear, settled mind.
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Hops
The bitter flower for slowing down late in the day.
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Jasmine
Fragrant flowers for when you want to soften and slow down.
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Jilungin
A Kimberley bush tea of the Nyul Nyul people, brewed at day's end.
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Kanna
A quieter way to close a tense day, taken in small amounts.
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Kava
The Pacific root for unwinding in good company at day's end.
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Lavender
A pinch in the evening pot, when the nerves want calming.
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Lemon Balm
Gentle and bright, for frayed nerves at any time of day.
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Lemon Myrtle
Bright and caffeine-free, a cup to lift the day.
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Lion's Tail
For the end of the day, or a pot shared with friends.
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Marijuanilla (Siberian Motherwort)
A mild, earthy leaf for unwinding gently in the evening.
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Mucuna
Stirred into a morning drink on days that want a brighter mood.
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Mugwort
For the quiet hour before sleep, in a small, bitter cup.
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Mulungu
One of the stronger evening herbs, for letting go and being still.
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Oat Straw
A mild daily tea for long stretches that leave you frayed.
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Passionflower
Smaller cups through a tense day, or one in the evening.
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Red Lily
An evening flower for relaxing and opening up a little.
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Reishi
The tonic mushroom thought of as calming, not stimulating.
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Rhodiola
Taken in the morning through demanding stretches of work or study.
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Rose
For tender times, when the heart wants looking after.
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Schisandra
For staying steady and keeping going, as a tart berry tea.
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Siberian Ginseng
Taken in courses through times of heavy work.
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Skullcap
An afternoon cup for when the mind is racing.
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Soursop Leaf
A mild leaf tea, an evening custom across the Caribbean.
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St John's Wort
Sunny midsummer flowers for the flat, grey stretches of the year.
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Tulsi
A pot at the desk for a steadier footing on full days.
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Valerian
The classic root for evenings when the nerves need settling.
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White Lily
For a quiet evening or a moment of reflection.
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Wild Lettuce
A bitter evening herb for a restless body and a busy mind.
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